Soup of pumpkin, sweet potatoes and sprouts

Sometimes you don’t have to say anything and just enjoy. Serve with different types of bread.

Preparation

  1. Fry the onion in a little oil until it softens. Add ginger, chili and garlic and fry for a few more minutes.
  2. Add the pumpkin and sweet potato and pour in the broth. Bring to a boil and simmer for about 20-30 minutes until the vegetables are completely soft.
  3. Puree finely with a hand blender.
  4. Season coconut milk with lime juice, pepper and salt.
  5. Sprinkle with cream, lime slices, fresh sprouts, roasted pumpkin seeds and chopped coriander.
Soup of pumpkin, sweet potatoes and sprouts
Soup of pumpkin, sweet potatoes and sprouts

Ingredients

  • 1 kg pumpkin in cubes
  • 1 large diced sweet potato
  • 1 chopped onion
  • 1/2 red chopped chili
  • 2 chopped cloves of garlic
  • 1 tbsp fresh grated ginger
  • 1 l vegetable stock
  • 200 ml coconut milk
  • 1/2 lime in juice
  • Salt
  • Pepper
  • Oil for frying
  • Cream
  • germination
  • Pumpkin seeds
  • Coriander
  • Lime slices